Detailed description

This collection of ‘Yoga for Kids: Animal Poses’ yoga cards features 12 simple, animal-themed poses to provide a great introduction to yoga for students of all ages. Each card features an illustrated pose, accompanied by clear step-by-step instructions for either independent or guided yoga sessions. Regularly practising yoga provides students with a number of physical benefits including flexibility, strength, body awareness and coordination, as well as wellbeing and mental health benefits including calmness, mindfulness and concentration.

Includes the following poses:
Giraffe, Flamingo, Snake, Cat, Downward Dog, Cow, Camel, Lion, Turtle, Frog, Monkey and Butterfly.